Saturday, January 21, 2017

Frozen 5 miler

We interrupt the alphabetized topic posts, to bring you important information.

I raced today. 

Yep. Nothing major to report, but it was my first race of the year; and my first race since last October.

It was a little ole 5 mile race.

The good: 
It was the first time I've ever come in top 10 in my age group for the distance.

It was an exercise in pacing, which I absolutely nailed. Run pacing is a big goal of mine this year. I couldn't have paced it any better.

The bad:
There's never any bad when you have a great attitude & a bank of mental toughness that you can pull from.

That's it.

We now return to our regularly scheduled program.

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