My longest workouts of the week are done.
During my long run today, I was thinking of St. George. I came up with a goal for the race.
This goal goes beyond "effort and attitude".
When I first starting thinking about it a few weeks back, it was something that was just sort of floating around in the back of my head.
As I was running today, I thought, "YEAH. FUCK YEAH".
If a goal doesn't make you throw up a little, it's not worth the time.
The next step was....how to do it....how to make this crazy goal happen.
I know how. This is how.
I'm going to do
WHATEVER THE FUCK IT TAKES.