Tuesday, December 23, 2014

OSF 2015


Operation Super Fit is Back!

Well, it WILL be after Christmas. Let's not be hasty.

This morning, due to a smart ass comment from one who will not be named, I ended up reading through some of my old blog posts.

I realized two things:
1.) I'm really damn funny.
2.) WHAT a process triathlon has been.

Sadly, this blog only goes back to 2008. My entire start to triathlon is missing because in a fit of passion I mean rage no...definitely loss after CDA, and I deleted my previous blog and entries.

Reading some of those old entries is really fun. When I have the opportunity to step back and look at my last few years, I realize just how much I have accomplished. After doing that, I no longer felt like writing a Year in Review. (I enjoy reading them from other people, though). For the first time, I'm not writing a year in review. It's ok. Really. I know this is hard for you to hear. But, it's not you. It's me.

I feel like I'm making progress, so why stop now only to look back?

You know the saying, "When the past calls, don't answer. It has nothing new to say."

I'm ready for 2015!

BUT....there was one little thing that I remember enjoying. Even though I never truly accomplished it.

That's operation super fit.

What is operation super fit? It's exactly what it sounds like, duh.

Last year at this time, I was going through a BIG FAT GNARLY change in my life. I was unable to do operation super fit.

Instead, I did OPERATION HOLD YOUR SHIT TOGETHER. I didn't even, really, do very well at that. In fact, I pretty much went through a suckfest for a few months and put it all on display for you.

Wrapped up in my little blanket of feeling bad for myself, I couldn't really put OSF expectations on myself.

THIS YEAR....or the END OF THIS YEAR, I read my OSF post from 2012.

And I thinks to meself: "Hmmmm."

That was it, "Hmmmm."

For the past few weeks, I've been all about POWER. Running SUPER FAST SPRINTS. Doing box jumps and lunges and squats and core work and run sprints again and burpees and skips and and and 
I cut out cookies. I really did. Cold turkey, bitches.

and  and and

Mr. Tea says, "Wow. You are getting lean."

I think, "I'm probably in the best shape I've.....(wait for it)....EVER BEEN." Sure, maybe I've been lighter. Maybe I've even been leaner.

BUT, I've never been in this shape before. I've never been able to do things that I can do now.

OPERATION SUPER FIT.

The most exciting part is that things are just getting started. Over the coming weeks, the intensity ramps up, the power moves get bigger and harder, like....you know....bigger and harder things.

I've made some very small dietary changes. It's mostly about getting back to what I need to eat. That time between Thanksgiving and Christmas I eat EVERYTHING and ANYTHING and tend to skip some of the good food that I normally eat. I do that intentionally. It's fun, and it's a mental break from the structure.

I feel very strong, very powerful and like I can accomplish whatever I set my mind to.

Who needs a year in review when I'm starting the year like that?


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